40+ Self Care Journal Prompts Pdf

They are made to make you think about yourself and to help you create a better version of yourself. Physical, emotional, mental, spiritual, and social.

Printable Mindfulness Self Care Journal Templates

Here are some journal prompts for self care you can include in your safety net.

Self care journal prompts pdf. How to make a self care journal print the journal cover. Another month of journaling prompts to inspire a daily journaling habit. Here are 30 questions for improving your emotional, physical, and spiritual wellbeing through.

If you look up self love in the dictionary you will see this. They can provide direction, motivation, and variety so the habit doesn’t become a monotonous task. Journal prompts help focus your thoughts and give you a direction to write about.

What does your dream life look like? Prompts are a great tool for journaling. Then cut out the front and back cover.

What do you life to look like three years from now? Don’t stress if it doesn’t happen overnight. Keep scrolling past the list of journaling prompts to grab your free printable march journal.

A bit about the book that these journal prompts originally appeared in: What things make you happy? How journal prompts can help you.

If you are looking for more journal prompt ideas be sure to check out our self care bundle. For best results, use a paper cutter to get straight, clean lines. List 10 new books to read.

Write down your top 5 favorite inspirational quotes. Self care journaling prompts and inspiration journaling prompts, topics and ideas to help express your thoughts, reach your goals, and to help create a deeper self awareness and a mindset of clarity. Your pdf also includes a complete list of all 31 prompts on one convenient page!

Remember, you need to be kind to yourself, be honest with yourself and know your own worth. When you start journaling it can be frustrating to stare at a blank page and wonder what to write about. Use these self love journal prompts to take some time out, for you.

Self care journal prompts author: Print the self care journal cover onto 8.5″ x 11″ cardstock. Imagine you’re on a relaxing walk on a perfect warm day and describe every detail.

Click the image below to download as a pdf. Allow some white space around the black lines of the cover when cutting. The daily self care routine that helped me beat depression [free printable checklist] a free, printable gift to help improve your mental health!

Each page is lined and comes with the writing prompt printed at the top.

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Journaling Ideas + Prompts Self improvement, Journal

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